04253cam a2200721 4500 575618511 TxAuBib 20220709120000.0 ||||||s2017||||||||||||||||||||||||und|u 9781623366919 1623366917 B01IIQQF2O Amazon ff421443-5d8b-4b20-a291-120288dcc81f OverDrive (Reserve ID) 3077716 OverDrive (Product ID) 592234 592234 592234 TxAuBib Carney, Scott. What Doesn't Kill Us [Libby eBook] : How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength. Harmony/Rodale, 2017. Format: OverDrive Adobe EPUB eBook, Filesize: 15MB. Format: OverDrive OverDrive Read, Filesize: 12MB. mental training for peak performance. sports psychology for athletes. Format: OverDrive Kindle Book. motivational books for men. self help books for women. Evolutionary psychology. self help books for men. sports psychology books. self improvement books. Evolutionary Biology. environmental books. motivational books. fathers day gifts. peak performance. nonfiction books. mental strength. self help books. mindful running. science books. books for dad. sports books. inspiration. motivation. happiness. self help. dad books. wim hof. sports. sport. kill. HTML:<b><i>What Doesn't Kill Us,</i> a <i>New York Times</i> bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.</b><br /> <br /> Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors?<br /> <br /> Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers.<br /> <br /> An ambitious blend of investigative reporting and participatory journalism, <i>What Doesn’t Kill Us</i> explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations. Sports & Recreations. Self-Improvement. Nonfiction. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-08 20:00:02. Hof, Wim. https://samples.overdrive.com/?crid=ff421443-5d8b-4b20-a291-120288dcc81f&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=ff421443-5d8b-4b20-a291-120288dcc81f&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=ff421443-5d8b-4b20-a291-120288dcc81f&.epub-sample.overdrive.com Excerpt (OverDrive Read)